Developing a Good Oral Care Routine

Healthy teeth enable you to eat food, speak properly and show your smile to the world. If you need a dentist and live in North Hollywood, CA, schedule an appointment with Dr. Michael Amir or Dr. Talia Amir at Dental Planet. Our dentists offer an extensive range of service to keep your teeth healthy and strong. Read on to learn about developing a good oral care routine.

Brush Your Teeth

One of the primary ways to develop good oral health is to brush your teeth at least two times a day. Brushing your teeth prevents tooth decay, cavities, gingivitis, periodontitis and gum disease. When you clean your teeth, use a soft-bristle brush and fluoride toothpaste. Buy a new toothbrush every three or four months.

Flossing Your Teeth

Flossing your teeth at least once a day is another weapon in your arsenal against cavities and other dental problems. Using dental floss helps remove plaque and food particles that your toothbrush can't reach.

Eat a Healthy Diet

Another important component of good oral health is eating a healthy diet. Limit your consumption of sugary foods and drinks. When plaque comes into contact with sugar, it forms an acid that attacks the teeth. This leads to tooth decay. If left untreated, tooth decay can progress to more serious dental issues.

Avoid Tobacco

Tobacco is bad for your teeth because it contains abrasive particles. When tobacco combines with your saliva, it forms an abrasive paste that wears down your teeth. Smoking or chewing tobacco places you at a higher risk for oral cancer as well.

Visit Your Dentist Regularly

At-home dental care is important, but so are regular visits to your North Hollywood, CA, dentist. When you receive a dental checkup, your dentist can spot problems before they get worse. Going to the dentist on a regular basis allows you to receive professional teeth cleaning too. If you visit the dentist every year, you help maintain the health of your teeth.

Schedule an Appointment

Do you live in North Hollywood, CA? Schedule an appointment with a dentist at Dental Planet. Contact us at 818-506-2977. Our staff will help you maintain good oral health and treat any existing dental issues.